12 Exercises: Shake and Freeze

12 Exercises: Shake and Freeze a song by Chris Cawthray on Archodia Music

01 Exercises: Warm-up <3> by Chris Cawthray ,
02 Exercises: Bounces With Release <3> by Chris Cawthray ,
03 Exercises: Fours on the Floor <4> by Chris Cawthray ,
04 Exercises: Rising <4> by Chris Cawthray ,
05 Exercises: Swing/Gallop - Slow <3> by Chris Cawthray ,
06 Exercises: Swing/Gallop - Fast <3> by Chris Cawthray ,
07 Exercises: Parallel Swings <3> by Chris Cawthray ,
08 Exercises: Jumps <4> by Chris Cawthray ,
09 Exercises: Fours for the Feet <4> by Chris Cawthray ,
10 Exercises: Wandering Sisters (Slow Flutes) <3> by Chris Cawthray ,
11 Exercises: Khalid (Slow Organ) <4> by Chris Cawthray ,
12 Exercises: Shake and Freeze by Chris Cawthray ,
13 Across the Floor: Walking <4> by Chris Cawthray ,
14 Across the Floor: Triplets <3> by Chris Cawthray ,
15 Across the Floor: Runs <4> by Chris Cawthray ,
16 Across the Floor: Skips <4-Swung> by Chris Cawthray ,
17 Across the Floor: Stephoprunrun <4> by Chris Cawthray ,
18 Choreography: Caffeine Rush by Chris Cawthray ,
19 Choreography: Miss Jelly by Chris Cawthray ,
20 Choreography: Dr. J by Chris Cawthray ,
21 Choreography: Bright Size Bruno by Chris Cawthray ,
22 Choreography: Pho by Chris Cawthray ,