Beginning Practice

Beginning Practice a song by Robin Carnes on Archodia Music

Introduction To iRest Practice by Robin Carnes ,
Beginning Practice by Robin Carnes ,
Awareness Of Body Sensation by Robin Carnes ,
Awareness Of Breathing by Robin Carnes ,
Awareness Of Opposite Sensations by Robin Carnes ,
Awareness Of Emotions by Robin Carnes ,
Awareness Of Beliefs by Robin Carnes ,
Awareness Of Well Being by Robin Carnes ,
Awareness Of Inner Witness & Pure Awareness by Robin Carnes ,
Transitioning To Waking by Robin Carnes ,