Practice Mindfulness in Motion

Practice Mindfulness in Motion a song by Aira Calmly on Archodia Music

Focus on the Breath by Aira Calmly ,
Choose to Be Silent by Aira Calmly ,
Observe Without Judging by Aira Calmly ,
Stay in the Present by Aira Calmly ,
Return to the Now by Aira Calmly ,
Feel the Body Consciously by Aira Calmly ,
Breathe with Full Awareness by Aira Calmly ,
Pause and Deeply Listen by Aira Calmly ,
Release Tension from Body by Aira Calmly ,
Return to Self Gently by Aira Calmly ,
Welcome Each Thought Peacefully by Aira Calmly ,
Feel Ground beneath Feet by Aira Calmly ,
Practice Mindfulness in Motion by Aira Calmly ,
Notice Emotions without Fear by Aira Calmly ,
Accept What Arises Now by Aira Calmly ,