Being Fully Present with a Conscious Mind

"Being Fully Present with a Conscious Mind album by Aira Calmly on Archodia Music"

Release Date: 2025-05-15T00:00:00.000000Z

  • Focus on the Breath
  • Choose to Be Silent
  • Observe Without Judging
  • Stay in the Present
  • Return to the Now
  • Feel the Body Consciously
  • Breathe with Full Awareness
  • Pause and Deeply Listen
  • Release Tension from Body
  • Return to Self Gently
  • Welcome Each Thought Peacefully
  • Feel Ground beneath Feet
  • Practice Mindfulness in Motion
  • Notice Emotions without Fear
  • Accept What Arises Now