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Ep. 29. Mindfulness Meditation
Ep. 29. Mindfulness Meditation

Ep. 29. Mindfulness Meditation

11 min
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In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. In this practice, I will guide you to accept 5 senses without any judgement. Enjoy practicing.

Ep. 29. Mindfulness Meditation

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