Sonia Kreitzer

Peace in the Now: Guided Meditations - 2023-05-11T00:00:00.000000Z

Unwinding into Sleep: Guided Sleep Meditations - 2025-12-12T00:00:00.000000Z

Slowing Down Meditation: Releasing Urgency - 2025-04-09T00:00:00.000000Z

Bedtime Talk Down: Sleep Meditation - 2025-02-12T00:00:00.000000Z

Guided Meditation For Those Experiencing Illness - 2024-08-22T00:00:00.000000Z

10 Minute Morning Meditation: Setting Up the Day - 2024-05-07T00:00:00.000000Z

Meditation for Anxiety Related to the State of the World - 2023-11-02T00:00:00.000000Z

Solace (Guided Meditation) - 2023-10-24T00:00:00.000000Z

Sleep Tonic: Full Body Relaxation - 2023-09-06T00:00:00.000000Z

Relaxing into Deep Sleep: Guided Meditation - 2023-03-03T00:00:00.000000Z

Guided Gratitude Meditation: Grounding in the Four Elements - 2023-02-15T00:00:00.000000Z

Opening to Life Without Conditions - 2023-01-10T00:00:00.000000Z

Office Break Breathwork - 2022-12-17T00:00:00.000000Z

Deep Sleep Talk Down - 2022-12-13T00:00:00.000000Z

5 Minute Box Breathing Meditation - 2022-12-04T00:00:00.000000Z

Guided Forgiveness Meditation - 2022-11-11T00:00:00.000000Z

Learning to Surrender - 2022-10-28T00:00:00.000000Z

Guided Sleep Meditation - 2022-10-05T00:00:00.000000Z

Stress Relief Meditation - 2022-09-07T00:00:00.000000Z

5 Minute Morning Meditation - 2022-08-17T00:00:00.000000Z

Recovering A Sense Of Safety - 2022-08-05T00:00:00.000000Z

Meditation For Exploring The Heart Of Loneliness - 2022-07-20T00:00:00.000000Z

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