Satya

Satya (Sanskrit: सत्य; IAST: Satya) is a Sanskrit word, usually translated as "truth" or "essence.“ Across Indian religions, satya is a deeply valued virtue, signifying the alignment of one's thoughts, speech, and actions with reality. In Yoga philosophy, particularly in Patañjali's Yoga Sutras, Satya is one of the five yamas—moral restraints designed to cultivate truthfulness and prevent the distortion of reality through one’s expressions and behavior.