Mel Robbins
Melanie Lee Robbins (née Schneeberger; born October 6, 1968) is an American author, podcast host, and lawyer.
Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule (2017), The High 5 Habit (2021), and The Let Them Theory (2024). She has been hosting The Mel Robbins Podcast since 2022.
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