Mindful Manny Mindful Meditation (Guided Meditation)

"Mindful Manny Mindful Meditation (Guided Meditation) album by Emmanuel D. Simms Sr on Archodia Music"

Release Date: 2021-01-10T00:00:00.000000Z

  • Guided Meditation Intro
  • Breathing While Touching Your Fingers
  • Simply Stopping
  • Mindful Media
  • Breathe Away Anxious Thoughts
  • Awareness of Each of the Five Senses
  • Visualizing a Fountain for Healing
  • Steps to Self-Soothe
  • Liking Yourself
  • Practices for Love and Happiness